Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I woke up in the middle of the night last night
to a sharp pain of anxiety.
An idea got into my head and I just couldn't let it
go - so I spent the rest of the night just kind of in a holding pattern
of anger and upset, lying there.
I think I might take a nap - but in all honesty my life feels not worth it.
More and more I feel just alien.
I go back to work tomorrow. Hopefully that will get my mind off of this stuff.
I just don't want it - I want it to be over.
I'll take a nap. I see my psychiatrist on Friday and that should be good.
Peace out.
m
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Which explains the mysterious fevers and my extra fatigue. I'm so glad I pushed for answers.
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Good beginning of the week to you!What are you up to todayI just have laundry in and have been visiting with my roomie and his good friendAll the critters have been fed and the day's looking goodI hope that you have a good day...Sending hugs...xo
An aspect of personal growth and/or development is that we don't get to pick and choose which pieces of ourselves go along for the ride. Hoping you find peace with the parts you would wish away if you could.
I had anxiety about my MediCal application last night. I felt like I made some mistakes and will lose out because of them or be penalized somehow. It's hard to understand "FORM SPEAK." So I think I might have written something incorrect that might seem a lie. I didn't mean that to be. I have to wait a few more weeks to find out what will the verdict be. Thanks for being a superhero to me. You rock!!
I am multi-lingual, but still can't decipher Bureaucratese in any language.