Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I made one of those homestyle bakes meals with the chicken and biscuits, They advise you to cook it until it's golden brown on top (But they also say cook thoroughly on the back instructions) I had it up to 400 degrees and I cooked it until the biscuits were a little over done (Not quite burnt) but the chicken in the mix, that's whats worrying me a little bit... I don't know if it was completely done (The meal takes 30 minutes, I had the temp up really high and it cooked for aprox 30 minutes) So now I'm worried because the chicken was too soft and I don't think it was done and now I think I'm going to die.
If you want to be on the safe side, you can go to a hospital emergency room. Here is a link with more info: http://healthyeating.sfgate.com/signs-symptoms-eating-undercooked-chicken-5300.html
I hope you are healthy, and that you have a good weekend.
Also, a lot of those meals are completely pre-cooked and you're really just reheating so you could eat it frozen but you might chip a tooth!
You want to cook chicken until it is white and not pink to avoid the possibility you could get sick, but like mginmn said, even if it was a bit pink, you're probably not going to get sick.
To be safe in the future, you might get a food themometer and cook until meats are in the safe range. That helps me with my food weirdnesses.
Even if you ate raw chicken (which you wouldn't do because it would just taste nasty) you'd be unlikely to die. You might barf a few times but that's it. And that's if it was totally raw, which is not what you did.
The other thing that REALLY helped me with my food issues - which shocked the heck out of me - is that I took a food safety class for work and learned more about keeping food safe and the kitchen clean. I thought hearing about food bourne illness would completely freak me out but I learned that with common sense, you're pretty much good.
Knowledge is power.