Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I feel so anxious can't sleep feel like I'm missing out on something I get these anxiety attacks alit in I get scared I feel so useful at times when really I'm thinking a little to hard I'm full of anxiety.
You described me perfectly, i was only sleeping every other night, and maybe only a couple hrs then. Had no appetite, and lost 18 lbs in 2 weeks!
Was overthinking everything and my mind seemed to be racing 24-7!
But it passed and now is MUCH better. I think in my case, i had to deal with the issues you are going through now to kinda hit rock bottom before i started to get better...maybe it was like a little breakdown, hell i dont know...all i know is i got better...and you will too...trust me :) keep in touch, i always check in here!
Rest well,