Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am on all kinds of drugs and the only thing that has worked is journaling and a good therapist. Talking it out on paper or the spoken word works best for me.
This will help sort through the symptoms so the medicine can be adjusted for you.
Best wishes as you find what works!