Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have trouble with anxiety, PTSD and sleep. I was on Lexapro for several years and it wasn't working well. My new psychiatrist switched me to Cymbalta and I feel WORSE. I feel nervous and fearful (even though I'm on Klonopin also) and have even more trouble sleeping and trouble with my PTSD. I'm thinking of asking him to switch me back to Paxil, which seemed to help in the past, as far as I can remember. My appt with the psychiatrist is on Tuesday and I can't wait. Anybody have any thoughts on what med is best for anxiety and PTSD?
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
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"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...

I am on all kinds of drugs and the only thing that has worked is journaling and a good therapist. Talking it out on paper or the spoken word works best for me.
This will help sort through the symptoms so the medicine can be adjusted for you.
Best wishes as you find what works!