Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
So this seems strange because I slept so well last night and I'm like, what do I have to complain about. But last night I fell asleep so fast and hard that I don't remember it at all. I didn't feel or hear my husband come into the bedroom and he turned on the TV and everything!!! I woke up in the middle of the night and I still had my glasses on which is so weird for me. This morning when I woke up I was kind of freaked out by the whole thing. I feel like my memory just slips sometimes but the falling asleep thing was really weird. Anyone else have this happen to them?
It's probably due to being so mentally exhausted. I fell asleep 1 night last week, same thing. I still had my book in my hand and my glasses on. Light was still on, t.v., and the man woke me up and asked me if I was ok.. I was like "WHYYYYYYY are you waking me up"...LOL
He also comes in a lot and I'm so out, I don't even notice until morning. It doesn't bother me, I'm jsut glad I'm finally able to sleep :)
Sleep is very important, I wouldn't worry about it too much.