Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
What if I never find love?
What if my family is ashamed of me?
What if I die tonight?
What if my friends disown me?
What if my dad never comes back?
What if this life isnt even real?
-
I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
-
First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
It's a given...isn't it? We disappoint people from time to time? You can learn to pick yourself up and go on.
Then life will end. Most likely, more people than you know will miss you.
You will find new friends.
You will learn to live without him (my father died when I was 23). Make it a priority to find two or three people who are really meaninful in your life. Put time into those relationships, and while not keeping "score" make sure that they're making you a priority too.
While I suppose that it's possible that you're a figment of my imagination...I doubt it...I'm really not all that creative.
https://www.youtube.com/watch?v=7gPOwt2gmrg
What if you stopped iffing around and everything worked out pretty okay for the crazy world we live in?
Welcome aboard.
My current favorite collection for calming my anxiety beast:
https://www.youtube.com/watch?v=MrhmZM99N1U
If they are ashamed then that’s sad on them, but nothing you can do about their feelings.
Death is always a possibility. I could die right now and you would never see my reply.
You can make new friends.
I don’t know the story about your Dad so all I can say is if he never does he never does, but that shouldn’t change how you live your life.
If life isn’t real then...I don’t want to think about that. I feel you need a positive outlook on life
I don’t really like to advertise it, but I’m admin of a group that might help you be more optimistic here on DS. Just an offer. I’ll send you an invite to check out.
Star.
So how about these - What if they found a cure for anxiety tomorrow? What if you win a million bajillion dollars in the lottery tomorrow? What if you met the love of your life this weekend?
You get what I mean. You can do the "What Ifs" for good things, too! :)