Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
About your anxiety? What's that ONE thing you would get rid of more than anything? For me, I think it would be the sharp chest pains. Every time it happens, I start thinking there's something wrong with my heart...then the racing thoughts start (What if I have a heart attack? What if I have heart valve damage? What if this? What if that?)
Man, that's annoying.
What would you get rid of most if you could only choose one thing?
Man, that's annoying.
What would you get rid of most if you could only choose one thing?
deleted_user
My insomnia. It runs my life...
deleted_user
chest pains
deleted_user
feeling nausea!!!!
deleted_user
I hate when my heart beats so fast that i can't breathe. That's ONE thing i would love to get rid of.
deleted_user
I know I already answered this but I think I changed my mind. I hate the stomach aches! I get that and it's so annoying.
deleted_user
I agree...the chest pains that make me think i am going to die
deleted_user
chest pains, shortness of breath that shit sucks
deleted_user
oh goodness i would get rid of everything!!! of all my fears and anxieties...but mostly i would get rid of how weak and dizzy a panic attack makes me feel.
deleted_user
the fight or flight feelings
QuinC
i would have to say the breathing issue. I have pretty much gotten rid of the chest pains. But my breathing gets off track and thats all I focus on for hours......
deleted_user
My head sweats. My face gets beet red and hot and that causes me even more anxiety and it just gets worse and worse until I finally get somewhere that I can calm down.
mosesport
I really, truly hope that things will get better for all of us. We're all amazing people. Anxiety holds us back from living a full life. We deserve better.
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