Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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What do i do

CadynM_queenofcolor
CadynM_queenofcolor

my family Will not stop arguing and its talking a toll in my life , im not even notised at Home , people are mean at school, there is a brunch of drama at church, and im not notised at home i have no where to go

CadynM_queenofcolor
CadynM_queenofcolor
Netflix
Gladdmatt
Gladdmatt
I'm much older than you, but reading your post reminded me of how I often felt. After a miserable day at school, I would walk home wishing that the car wasn't in the driveway, as that would mean no one from the family was home. But usually the car was there, and Round 2 of my miserable day would start. Your church group ought to be a refuge of peace, and if it isn't IMHO you should speak to someone about it. Impossible as it may seem right now, the day will come when how popular you are in school will no longer matter to you. I go back to my HS reunions, and some of the people who were big shots back in high school have a lot more problems now than I do. I'm not gloating, I'm just saying that who you are in high school does not determine the rest of your life. When you are an adult and living on your own, you can decide the extent to which you want to be involved with your family. In the meanwhile I will pray for you and all the stress you feel.
mrthomas11
mrthomas11
My suggestion, from experience, is to get yourself out the house as much as possible. I know it may sound like the last thing you want to do when you get back from school but I know how mentally exhausting it can be and it doesn't help with school work too. It becomes a vicious cycle of mental and physical exhaustion!

The key here is to keep as positive as you can throughout your day and from my experience that also means to keep as busy as you can. Try pre-planning activities for after school, going out with friends, other family, joining a gym class etc.

Hope this helps :)
Zoe
Zoe
Mrthomas has a good suggestion. You should get out and about and start forming relationships and making lifelong friends. You'll be able to talk to them about things you just can't with family. I know it hurts to be ignored by family. Hopefully they'll notice and pay attention more to you when you're not around. Sometimes it takes drastic measures. It won't be easy but it sounds like you don't have much to loose. Lots of support.