Hello Morn,

Have you been diagnosed with anxiety/seeing a doctor?

I have g.a.d. and p.t.s.d., so I understand a bit how your feeling. Talking helps for sure.

You should also try using your journal here. You can keep that private, so just type whatever your feeling. It really does help. Oprah says "use your words" whenever your very upset or overwhelmed.

I'm sorry that you are so scared. I can remember very clearly that at certain jobs, you must learn a lot of things. You said that you FEEL like you are in a bad position. But, it can be changed too. I am so lucky to have a friend like you Phoebe !


Hey - I am not doing too well tonite.. I just really hope that you are okay. I love you.

MorningSa ~ I have you confused with someone else. My deepest apologies.

well I always heard real insane people dont know they are and so you being scared of going crazy prob means you are NOT going crazy. Breathing exercises helped me during my worst attacks, and reading my Bible out loud. It was amazing what I conquered that way.

You are not psychotic. To be psychotic usually means some kind of serious break with reality when all this sounds like is a lousy night's sleep and nothing to be really frightened about......just, try and have a lovely quiet Sunday....listen to some good music, see a movie, have some coffee with a friend, take a deep breath, take meds if you have them........you are fine.

First of all take a deep breath. Why are you so scared? Are you suffering from anxiety because I do and know how scary and horrific It can be. Have you talked to a doctor about how your feeling? What do you mean by spacey? That sounds like you could be suffering from a bit of derealization.

Hi Morn: I understand completely. I've had times like that and I still do. It does feel like you're psychotic and it's so "unreal". I hope you'll see your doc and describe this condition as well as you can. I think you need help with meds. I hope you feel better soon!

you should see a doctor right away and if you are scared the doctor will help you

omg thats the strangest thing . The same things happening to me recently an it s doing my head in. Was i awake or asleep or am i hallucinating. Its so annoying but honestly we re not crazy. Its as if we re half in an out of consiousness. I'll never forget few weeks ago i fell asleep with the tv on an could hear everything but my eyes wouldn t open. It was as if the brain was alert but body asleep. I was to afraid to go back to sleep for hrs after i did finally wake up.
Your not going crazy , only the anxiety makes us feel that way

Hi I just want to show my support to you. I have been down that same road..feeling like I was going crazy and I was psychotic, actually there was a point where I was about out of mind after I had my daughter...but this is normal with anxiety. Feeling scared, forgetting things, feeling like your just not here. I have been through it too many times..your nerves are just so sensitive what I like to call it, that everything just is not right...send me a message if you ever want to talk.