Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I know its easier said than done but the more you panic/worry about it then the more troublesome it will be.
There is no reason why you would need a scan if you use some massage and do the exercises it will go away.
I had a trapped nerve in my back and it hurt but i took painkillers and did my exercises and it went away after a few days.
Hope this helps! x