Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi everyone....Anxiety sufferer here. Sometimes I answer individual posts to pass on this information but thought I'd post for all to see. If you have anxiety, I found a great resource, The Anxiety Guy. Just google that or he can be found at anxietyexit.com. He deals with ALL types of anxiety including health anxiety, fear of dying, general anxiety. He does FB and Instagram as well. His videos are all over You Tube and you can listen to his podcasts as well. He does FB live sessions too. He will also answer emails. If you have a specific need/problem/fear, email him and he will send you a link to a particular video or podcast. It is the best self-help resource I have found to help with anxiety. I am definitely a fan! Stop back and post if you find and like him!
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And I hope everyone is having a nice weekend.We're going to the Squatch Fest! (Bigfoot)
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Today mom and I are taking Moo and Copper to the vet for vaccines. I'm watching a movie having coffee while copper snoozes in between my knees. What does Thursday look like for you?
