Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I had a hair appointment with my brother today. Our youngest brother also had an appointment. Somehow, he noticed that my back tire was low. He told me to put air in it but as we talked, I decided to change my plans to go to the gym and went to the place where I got two front tires in April. My tires were in bad shape. At the advice of my brother, I got used tires. The guy who I dealt with was super nice and I was done in a little over an hour. I do a lot of highway driving and I hate to think of what could have happened if a tire blew out. Today really worked out!
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.