Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hey all, it’s been a while since I last posted, but this site is so helpful to dip in and out of when you feel like you need a bit of a boost...
I’m currently in one of those times when you feel like you have so many worries that you’ll never be able to dig yourself out of all of them
There are lots of big scary things going on in my world at the moment, and it doesn’t help that all my friends I used to see on a regular basis seem to have faded into the background. Also I know that my parents are worried about the things happening in my life, and that breaks my hearts and fills me with so much guilt to know that they’re worrying on my behalf...
You know when you just feel like you’re failing at life and disappointing people? :(
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
Yea, I know that feeling of failing at life and disappointing the people I most want approval from all too well. Guess why I spend so much time on DS. . . It helps to know I am not alone. Healing hopes for all. No exceptions.
Much love sent out to you and I am glad you came back to this support group!(:
Yes all storms subside,Some storms are quick,some linger,
The key: We can train ourselves to respond to a storm not react,
We can train key word train ourselves to smile,laugh, and be loving and nurturing to ourselves during any storm,
In Life there are Sun and Storms,
The Key:The same way birdsandbees12 above stated she trained at the gym
we Train our minds on purpose so we can be more prepared when a storm
knocks at our door,
Do these things because You Love Yourself,
Love Yourself,