Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Hugs ( :
Its made me think of all the nice things...
1. I made a warm cookie dough dessert (it tasted good, so adding to my recipe book)
2. Today is now Friday...Friday feeling!
3. Somewhere in the world both the sun and the moon is shining on people
4. We will only live today once, then tomorrow will be a whole new day to live
5. There was a programme on about hippos last night, and how they spread their dung all in the water for other animals to eat...I am now grateful for all the cookies I get to eat!
6. I get to see how supportive people on DS are
So don't forget to live those small moments, try and find the little things that give you that happiness. Sometimes it takes us a moment to reflect back on our day to notice all those things (so thank you for reminding me of that moment!) life is so fast, we often miss those things that bring us joy and love.
Be strong, stay strong and always be you :)
Each day is new