Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Chest pounding, hands shaking and heavy breathing. My mind just won't shut down. I may see Santa coming soon.
Thankyou for the info and yur reply, i need to start taking taking the omega 3 fish oil again.
I wanted to take lexapro but my doc put me on lithium 10 days ago, it helps in conjunction with my sleep aid as long as as i dont have to work next day, if i do i dont sleep much.
Im going up to 900mg on my lithium tonight and am hoping beyond all hope that it helps with the deppression and anxiety, iv,e been tryin for a year now to find a med that helps with no luck, so iv,e really got my fingers crossed on this one, please God help me, i just want to feel normal again and stop struggling.
Im so sorry your daughter didn,t come to visit you on christmas Day, my heart feel,s sad for you, i hope she comes to see you soon!.
Hugs!.