Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hyper-active lover of the great outdoors that I am, I love Spring and Spring is busting out all over. I dearly love Spring, but all the extra activity sure overloads the system and escalates my anxiety psycho ticks to the moon. Maybe beyond. . .
Anybody else?
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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In all it's splendid colour!!I'm up for a very short time I hope...It's too early for me but I always seem to have these early awake times where I'm not quite ready to get upAnother chore day for me as I didn't get done all I wanted to yestetdayI hope that your day is blessed...xo
There are so many people out and about- cars, bikes, scooters, loud music, sidewalks are packed with people walking or eating outdoors. And the most obvious sign of spring- road construction everywhere. So with all that and the birds out and everything blooming. it does feel like everything is every heightened. We get so many months of snow and cold here so we tend to get pretty jazzed when it's nice outside. And of course everyone has been up to HERE with COVID isolation so people are busting out.
So for me personally, lets just say I've had ants in my pants and a hard time focusing on work, like a little kid with spring fever. I can't say it has stoked my anxiety but I definitely feel overstimulated and have that nervous energy thing where my body is feeling like it needs to do something but my head is not quite sure where to start first.
I love fall.
i’m glad you feel like you are coming to life again!
Old McArfie had a farm
E-i-e-i-o. . .
Yeah, I’m fortunate to live in a city with access to rivers and Lake Michigan right in the heart of our downtown so we do have lot of hiking and bike trails, wooded parks, etc. We have some wild life, fox coyote, tons of birds, including falcons but for sure it’s a different kind of wilderness!