Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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Some days are good and some aren’t.

Rose56
Rose56

I feel like some days I totally have this. And other days I'm really suffering. 

Tropicaloo
Tropicaloo
Same here rose. We’ll get through this together.
arfie
arfie
That is more than a feeling, Rose. No two days are created equal. Some days are easier to enjoy than others.

Days up and down they come
Like rain on a congo drum
Forget most
Remember some
But don't turn none away

To live is to fly
Both low and high
So shake the dust off of your wings
And the sleep out of your eyes ~Townes van Zandt
mtd
mtd
That’s what anxiety is like. Recovery is having a good day once in a while and progresses from there. I hope you are in therapy and are learning about this disorder so you can recover to the best of your ability.
rmb
rmb
Arfie, man I love Townes Van Zandt
sunandbutterflies
sunandbutterflies
Sorry to hear of the days of struggle. I am so glad to hear that some days are okay for you as well. Know that you are not alone in this.

Have you found certain things that work when you are feeling anxious or having one of those kinds of days?
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