Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Good Afternoon Everyone (: today I'm starting to feel a little better. I slept really good last night and kept my mind off of the negative thoughts. I'm just becoming very sleepy all the time and I feel like it's due to my period. I haven't had any anxiety attacks since last week. But I do feel tired and don't really have enough energy. So I was wondering how could I gain back my energy and get back to my old self. I decided not to take my medication because I want to try natural remedies. Thank you so much
Good to hear that you are feeling positive though! :)
but do be careful coming off medication. If you find you're crashing or feeling suicidal, please remember that you've gone cold turkey off your medication. You can expect a really rough ride.
I would recommend talking to the doctor about a medication reduction plan, so that you taper off it carefully and without the wheels falling off.