Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Took myself off all caffeine except for some chocolate because I gotta have it lol and its been years like about 10? No cokes or coffee or my true love sweet tea.
Anyway I have a new job that I am starting where I will need to be up at about 5/5:30 and peppy (teaching little kids) for half a day needless to say I can barely keep my eyes open. I have my multivitamin but no energy or pep in my step and I miss my sweet tea something fierce. I used to work from noon-4 by didn't really need something to wake me up but now not sure how people do it without caffeine but I don't want the anxiety that comes with it.
Melons should always be eaten alone and on an empty stomach.
Fruit is digested quickly whereas meat can take up to 4 or more hours to digest and if fruit is eaten with meat, the fruit will be digested last. Since it takes so long for the meat to digest, the fruit will ferment in your stomach and cause digestive issus as well as other serious health issues (fact).
Acid refluxed is caused by NOT having enough acid in your stomach not from having too much. You need a lot of acid in your stomach to properly break down and digest the food in your stomach. As you age and eat a poor diet, eventually your body does not produce enough acid......hence.....acid reflux. Your doactor is payed to give you ppi's and acid reducing meds to cover up the real issue which in the long run will make you sicker......and add to your anxiety.
If you are not sick......doctors can't make enough money to pay off their hefty school loans and support their families.
Wake up peeps and take control of your health! Do lot's of research and learn how your body works. Digestion is everything and key to good health.