Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

I Picked up 10$ in a parking lot, didn't see anyone drop it so I picked it up and went inside to get my groceries next thing I know I have someone coming in with two girls I seen walk passed me on the way in hearing "Is this the guy" and then demands to have the money back of coarse I gave it back and said I didn't see them drop it otherwise I would've gave it to them. I mean seriously you need to send a big guy with a gun on his hip to scare me into giving 10$ back because you were too shy to ask if I seen the money when walking passed me? If I seen you drop it I would've given it to you immediately. You were treating me like I picked your kids pocket! I couldn't even think straight anymore cause of the anxiety and started shaking while I was shopping... I tried so hard to keep my mind off it but this guy that seen the incident kept staring at me and from how the other guy treated me I just felt his eyes burning with judgement that I was a terrible person trying to steal someones money.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
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"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...

You are a good person, and your heart is in the right place.
Best wishes.