Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Keep a journal to see what works best when.
I had to change my medicine time around to get the best results, and having the journal made it much easier to share the facts with the doctor and together we worked through the changes.
Best wishes.
Cymbalta is an SNRI meaning it increases the critical neurotransmitters serotonin-norepinephrine is critical to process thoughts normally, and control emotions. SNRI antidepressants are the most difficult to adjust too, because you're adjusting two neurotransmitters at the same time.
If you have problems adjusting to Cymbalta research Seroquel. Its the best medicine available for treating manic depression. Seroquel covers are broader range of aliments then Cymbalta does so its more flexible, easier to tolerate, more sedating. And it has the unique ability to rapidly aid in increasing mental alertness.
Seroquel also comes in a generic, and you won't need the Klonopin anymore if you switch. But you may need to get on lithium or an SSRI depending on your mood disorders. This combination will cover every mental health issue know to modern psychiatry.
I , too, get anxious when I have to start new meds (any kind), given that I live alone - and felt I needed someone to observe my reactions to the meds.
I used trusted friends or relatives as training wheels for a couple of incidents. [I thank them knowing they are there IF and WHEN I need them].
I got a better grip on (over) reacting once I got better educated on anxiety and panic.
Once I was able to understand how anxiety and panic manifests itself/themselves in me, I have been calmer trying new meds and getting my life together better--because I can say---hey, this is not the med--this is me reacting...now calm down..(I had immediate intense itching and rapid breathing and heartrate--anxiety and panic).
After I was informed that anxiety caused itching in those very places (face hand feet) where I was itching, I was able to minimize the itching (and subsequent anxiety) and eventually make it subside without any outside intervention.
Be open and optimistic about your ability to take meds with less fear. Talk to your counselor and he/she can explain to you what to expect, and how to handle it best. Good luck.