Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
So this is just a rant that I was thinking about while lying awake all last night. I know several people who have attained physically injuries (like from accidents, etc...) and receive an outpouring of support from family and friends (and even strangers). They'll have a fundraiser in their honor or someone will make a prayer request page on a social media site.
I think it's great that these people are receiving so much love and support during a time in their life when they're suffering, but I've NEVER seen this for people struggling with mental illness.
I have generalized anxiety disorder (had it for as long as I can remember), panic disorder, and chronic insomnia. Lately I've been struggling to make it to work on a weekly basis because some nights I get less than 3 hours of sleep.
If this were treated like a physical illness (like if I had gotten into a car accident), things would be so different. It's easier to go on a short term medical leave to get better and people are more willing to help fund your medical bills. And this isn't all about money, I'm talking about support in general.
But no, instead I'll suffer silently, as most people with mental illness do. The only people who know about my GAD are a handful of my close friends, immediate family members, and my fianc.
I doubt I'll ever see a "Help support Debra during her time of depression" event or "Britney was diagnosed with bipolar disorder, lets fund her treatment because she's unable to" type of thing.
Just had to get that off of my chest. People with mental illness struggle in life too.
I think it's great that these people are receiving so much love and support during a time in their life when they're suffering, but I've NEVER seen this for people struggling with mental illness.
I have generalized anxiety disorder (had it for as long as I can remember), panic disorder, and chronic insomnia. Lately I've been struggling to make it to work on a weekly basis because some nights I get less than 3 hours of sleep.
If this were treated like a physical illness (like if I had gotten into a car accident), things would be so different. It's easier to go on a short term medical leave to get better and people are more willing to help fund your medical bills. And this isn't all about money, I'm talking about support in general.
But no, instead I'll suffer silently, as most people with mental illness do. The only people who know about my GAD are a handful of my close friends, immediate family members, and my fianc.
I doubt I'll ever see a "Help support Debra during her time of depression" event or "Britney was diagnosed with bipolar disorder, lets fund her treatment because she's unable to" type of thing.
Just had to get that off of my chest. People with mental illness struggle in life too.
I battle a anxiety war everyday. Some who are close to me know about it and others don't. Very very few understand it. I have lost a job, payed high health insurance deductibles from doctor visits. I still somehow manage to lead a somewhat productive life so everyone thinks I am ok. Just like your self I don't sleep at night and worry myself sick. This happens when no one sees it. I am sorry you are dealing with anxiety. It's hell, I know. Hang in there. I am here if you need help.
I would love a 3 day stay at a stress facility to get myself back in order...but that would open me up to ridicule and isn't covered by insurance.
I so agree with your rant. Its not like we choose this, or want to tell people we feel anxious knowing there's a chance they will say "get over it."
Have you tied to journal.....?? When I cant shut off my brain I write down every thought I am having ...in a notebook I keep next to my bed...then my mind can calm down . Kind of fun to read in the morning....
I think that people feel mental illness is due to weakness or even bad life choices or people wanting to play victim. It AMAZES me that people could feel that way, but they do.
They are beginning to recognize that a lot of it IS physical and it's starting to shift the way people think about things. People who suffer from anxiety, depression, bipolar and schizophrenia - as well as fibromyalgia, chronic fatigue and Alzheimer's - often have a mutation in the MTHFR gene which prevents them absorbing folate and B12 which causes a whole slew of issues.
I think the more we look at it, the more we will realize that "mental health issues" are actually physical issues with mental symptoms.
Here's the link. It's offered in many states in the US - not sure where you're located: http://bit.ly/1rwR2tM
If it's not available, I would suggest consulting a different doctor if you can. Anxiety is a real issue (obviously) and should be accommodated.
Sabrina--if you have a diagnosis the school is obligated by law to educate you, you can have at home tutoring at the school's expense. My brother went through this and that is what they did for him. (of course they started with the threatening--PINS petition -the whole deal---) They cannot just threaten you and leave you without services.If you have complied with their demands for evaluation and you have a diagnosis that prevents you from being there--it is their Legal responsibility to provide you with an education, in the least restrictive environment possible. (Americans with Disabilities Act) ..I know your parents are all over the place right now-but someone needs to mediate for you. It is your legal right to an education--fight for it! I know the anxiety is overwhelming--but you need that hs degree.....go on the offensive and demand your rights...or get someone who can to do it for you!