Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Feel like everyday I falling deeper into the hole . The naseau is killing me and the knot in the pit of my stomach. Hoping for better days from this cruel disorder. I wouldn't wish this upon anyone.
-
I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
-
First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
some days my measure of progress is, "not worse."
steadying support while you find your way out.
be gentle with yourself and patient with the process.
nope. not a thing to wish on anyone.
Wish you relief from how you are feeling.
Correct wouldn’t wish it on anyone.
Gentle hug <3