Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have posted before of some of the challenges for my wife. Sold house, found difficult market, moved 3 times without finding a house, and wife has been under treatment. She seemed to have challenges the last 3 days, and rescheduled psych appt. I noted problems, psych suggested change in medication.
She said, I haven't been compliant with the medicine but I don't want to switch, instead, let's continue the current one and see if it will work. I resisted a little as did the psychiatrist, but she persisted in telling what she wanted to do and in the end, I couldn't be more proud. She took control of her life, we went out for dinner later and i felt it was a great day. Its your life, and once you decide that, you can address life's challenges.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
may she continue to please you.
Often, the sense of control given quietly reveals strength in ways that help everyone.
Hurrah! for these happy moments!
Part of life is understanding how you work. For example, people get off planes quickly. I have some ADD and problem with losing things. I partly corrected it by checking, now I leave planes last, checking items, rechecking, adjoining areas, waiting, and losses are almost non-existent.