Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Lately I feel like I can not leave the house, this has been going on since we moved back in March but started before then. Ive become afraid to drive especially with my daughter in the car. I'm 5 months pregnant and even going to the doctor is hard for me. I feel like i'm going to pass out often and don't go anywhere most days. I feel like my daughter will suffer bc I can't get my life together. I don't have any family or friends to talk to. When I found out I was pregnant again in august I felt awful and irresponsible for letting it happen. Even walking to my mailbox, I just always feel like something bad is going to happen and my daughter who is 4 will not know what to do. I was taking xanax before I found out I was pregnant again for 3 years and switched to buspar bc it is safer. Not sure if it is helping. Please help
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
Listening. . .
You are not alone.