Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
What does your perfect life look like? Mine would be just living my life without any anxiety at all. It sucks to have to cope just to make it through the day. I would love to just wake up and feel good in my own skin. Make plans on a whim. Travel wherever I want to go and experience new things. Instead I get anxious just going to a drs. appt. Now I know there is no such thing as a perfect life, but that would be pretty close as far as I am concerned. What does yours look like?
Mine pretty much looks like yours. There are days when it gets tiresome to have to plan everything around anxiety..I can relate to getting anxious just going to a drs appt. There are classes I would like to take, places I want to go. However, I'm not giving up hope that things can get better.
Right now, I'm just concerned about walking down the street or going into a business establishment like a restaurant, bar, club or movie theater without getting shot. The shootings in the U.S. have gotten ridiculous.
But I would like to add that being able to pay my bills with no problem and support myself with no help would make life a lot easier to accept! That's pretty much all I need on the outside. Inside, I need to be able to accept things, including the anxiety.