Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

She's still our Margaret. Blimey speaking of people at work - we have another now who's going through something. She cries at work frequently. I think I've cried at work a few times... there's something in the water! When we all cry we all sort of... ask what's wrong, see what we can do. We talk things out when we can. Some workers don't share. That's okay. But we all do have hormones, and we all do have nights with no sleep, and we all do have children, and boyfriends, and parents, and car crashes and... you name it.
It happens a lot. we're all human, we all go through stuff. We all have crises. it's actually just part of the human condition so don't sweat it, just ride it out.
Sure you'll feel stupid for a few days or maybe even a few weeks. But yesterday is over. Tomorrow's always coming at you and all anyone cares about is how you handle what's coming at you. Just climb back on that horse and get on with it, it'll be overriden. Forgotten. The next thing will happen.