Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
mizkriz73
I had a surgery done in my mouth yesterday. I was pretty bad in there. i had my left sinus sewn back up because it was broken, so I was put on pain meds. I am taking Oxycontin 5-325. I was fine yesterday. i kinda just slept and stayed in jammies. Today however, I took one this afternoon and after it kicked in I had a bad panic attack. I was so scared and I had to wait it out. I finally just fell asleep but I have been dreading taking another one. It has been 10 hours since I had last taken one and I am in pain but I really don't want to have another panic attack. I was wondering if anyone else had this type of reaction and what kind of help did they recieve? I am in so much pain and I am starving. i just want to do something. My second son is still up and I want to sleep. Please I just need some advice. i have already called ask a nurse and she suggested I only take half but I am too chicken to.
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...
Your pain will eventually go away so keep reminding yourself that it is only temporary.
My sympathies! I hope you are making smoothies.
Yes, the pain is going to come and go while you heal. You're going to notice every single change since the pain is so present. Just do all the ideas mentioned by kacc until you find what works for your pain relief.
Yes, the pain pill will bring you relief. This is needed, so you can rest and relax the tensed muscles.
Hope you feel better soon!