Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
This month has flown by so quickly! Actually, Fall is going by quickly. This morning, there was frost on my car. I didn't expect that. My brother asked me if I am putting my Christmas tree up this year. I sure am! Thanksgiving dinner is at my youngest brother's house. I will bring some diet 7-Up and my Seagrams 7 for a holiday drink! I'll blame my Dad for that! He made us weak Highballs when we were in our early teens. I still like it weak. So not counting Halloween, the holidays will start this week coming. November is coming to an end.
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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Does anyone follow her? She's really got some good tips.
We’re having a small quiet dinner as 4 of my six siblings are unable to attend.
Today after the service, my church is having a Friendsgiving meal.
I’m not ready for Christmas!