Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Nothing holds my attention

Jenniferswe
Jenniferswe

I cannot watch move tv to finish.  I try to nap but I can't stay in it for a few minutes.


I going out myof my mind. But Chubb

peterthegreat
peterthegreat
I feel like the same situation. No interest in things. I only enjoy a massage. But it is so expensive. Its maybe is my simtoms of major depression.
GreenEyes727
GreenEyes727
You sound very depressed. Try getting some fresh air and exercise by going for a walk. Start out doing a 15 minute walk. Are you in therapy? On meds? Take any supplements? Watch any motivating videos?
guitarman79
guitarman79
Yah, I hear Ya, When I was growing up, And my school had a book fair, I always asked my mother to give me money for book's.

I would skim through them, But never held my attention.

I had a few interests growing up, But nothing really held my attention.

I do play guitar, Been doing that for 30yrs And that has held my attention, And brewing beer for 10 or so Year's.........So far so good.
Jenniferswe
Jenniferswe
thank you
Sunshinegirl0228
Sunshinegirl0228
That’s a trait I have when depressed. What are your coping skills?
peterthegreat
peterthegreat
I think love, affection is the best therapy.
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