Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Oh and does anyone have advice for a good med for anxiety? I am very sensitive with med side effects so I am nervous to be on one and I've heard there are many different ones. Thanks for the input.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
Sorry I cant be of any assistance as I just started meds today. All the med side effects seem scary. The med my dr gave me can give me seizures! I was at. End of my rope though so,I agreed to take it. You may have to do the same. Good luck with your decision.
Christine
The zoloft immediately reduced the acute anxiety levels and within two weeks, my normal anxiety levels started going down as well.
It is a matter of trial and error to find the right combination that works for you.
Best wishes!
Drinking Chamomile tea and Peppermint tea help my anxiety levels drop too.
Good luck! I tried the anti-depressants years ago and they made me very ill. I too am super senstive to medication including antibiotics.