Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi, I just joined. I have generalized anxiety and have been it treatment for 3 yrs. I've never attempted talking 2 anyone about it. So, I'm here.
Mid
Welcome to this group! You will find ideas that help, understanding, and knowing you are not alone.
BasilHerb
Hey! Not to worry, it's a judge-free zone here.
kenznoel
Welcome! We're all here to express our feelings and help!
Mayte
Thanks. It helps knowing I'm not alone:)
briggy1
You will see that there are more people than you think with this illness and you are far from being alone. Welcome to the group!
Join the Conversation
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.