Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Can neck tension cause really really bad headaches, because i have one right now...?
deleted_user
yep...it happens
deleted_user
My secretary has neck tension and bad headaches, I think they are related.......hope you feel better soon!
deleted_user
I struggle with muscular tension in my neck as well. This is a pretty big issue for me and gets worse when I am very stressed. I see a personal trainer who helps me stretch, I use ice and heat as well. I have also just finished seeing a physical therapist who empasized good posture. He told me that poor posture is a big contributing factor. I am now always reminding myself to "stand up straight!
deleted_user
also you might be geting headaches bc your whole body is too tense maybe you should try a progressive muscle relaxation exercise...there is one you can try here http://tfinnerty.tripod.com/lessstress.html
deleted_user
I struggle with being tense a lot, and often I get a stiff neck on one side. If I clench my teeth a tension headache can become a migraine.
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My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...