Im sorry to hear your having such a hard time with your mum.
Is it possible for you to reach out and do somethings for yourself and traet yourself.
your mum sounds like a very hard person to live with and you deserve to be happy and have a happy fullfilling life of yopur own and it is up to your mum to make her own life without heavy demands on you.
Please take care
Hugs xx.

I always try to find my way out. But after spending 10 stressful hours in the office when i reach home, i see her angry face and hear her taunts. I am sick of this. Eveyone else has a good mother, its only me who have such parents.

I work with a guy who's 38, and his mother also works there... the husband died almost 20 years ago, and this woman made her then teenaged son her new husband, so to speak. She never goes anywhere without him, and he never goes anywhere without her. If he goes on a break at work, SHE has to go on a break with him. The only place he gets away from her is the men's room, and if he's in there more than a minute, she'll literally open the door and yell in "John, are you okay?"!!! Literally everyone at work blames John for putting up with this. His mother became overly dependent on him when her husband died, but John is the one who allowed it... he's got NO life. He's 38, and has never even been on a date! You have to do what's right for you, or you will end up the same way... if it's an unhealthy relationship, you need to cut the ties. It's hard, but it's the only way.

Hang in there. Alot of people have difficult parents who contribute to stress/anxiety, so you are not at all alone. Realize that you have to take care of yourself & make yourself your #1 priority, even if she doesn't like it. You have to stand up for yourself & be firm. try avoiding her as much as possible, find hobbies/activities you enjoy with her. Realize that you have to take responsibility for your life & not give anyone the power to make you unhappy. I know how hard it can be, i have a father who was abusive & critical & made my teen years a living hell, so trust me, i have been where you are. You can get through this, even if it means going out on your own & cutting her out of your life. Hopefully she will come around & it wont have to get that far, but you never know.

Wow i have a similiar type of mother. Jeeezz it can drive you mad. i feel for ya and i know its not healthy. My mother contributes to alot of my stress and anxiety. We have to be the ones to put a stop to it. Easier said then done but thats the reality of it.

Thanks everyone for your answers. But my problem is that whenever she starts speaking loud or fighting with me, I get panic attacks, it becomes difficult for me to breathe, I feel like i will die. I want to put a full stop to it, I want to stand up in front of her and say mom you are wrong, you have lived 60 years the way you wanted, now let me live my life my way. But I just cant : ((
My heartbeat increses and i give up :( :(