Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
So I got let go from my job almost 2 weeks ago. My mom owns a clothing store and has said several times for me to work for her. She pays less than I was making and I need my time to look for work until my nest egg runs out. She sends me a hateful message today about how she is angry with me because I am not going to run her store while she is on vacation and people who know the situation are asking why. For one, I only told my mom, dad and SO, so if anyone else knows it's my mom telling them. I know she is probably trash talking to her customers and I'm agervated! My reasoning is, her store is too clustered and gives me anxiety and she has the behind the desk part so full I literally can not fit back there! And she would pay me less than my unemployment! I wish my mom wasn't overbearing and controlling! And btw, I'm 33 and have lived out of her house for 15 years! What are some things I can say to her to let her know she needs to leave me alone about this?
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
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"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...

The hardest conversations we avoid are often the ones we need to step up to, in order to build our strength and our confidence going forward.
Best wishes!