Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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vix82 05/31/2008

i am so wound up, i dont know if i'm excited worried nervous anxious - its like i think i know how i feel, i analize it constantly, and it turns to anxiety. . .

in a nut shell, we've got a buyer for our house, and got the asking price! we've found a house and put an offer in, but they are totally leaving me hanging with the decision of if they'll accept it. . . .

i'm just so weak, i think i'm ok, then a bit of stress shows up and wham, it knocks me down with anxiety, and i cannot shut my 'thinking' off. . . .heads a shed. . .

i guess this is just a vent really. . .
i know i need to relax, read, chill take a bath blah blah

BUT I AM TERRIFIED THAT IF MY STRESS LEVELS GET TOO HIGH, I'LL GET POORLY AND LIKE CRACK UP. . .NOT LITRALLY, BUT HAVE CHRONIC ANXIETY THAT I WONT BE ABLE TO SHIFT.

I'M GOING ON HOLIDAY IN 6 WEEKS AND NEED TO BE 'WELL'

GOD THE PRESSURE OF STAYING 'WELL' IS ALMOST UNBERABLE - PROBLI THE ROOt CAUSE OF THESE FEELINGS. . ..

thanks to those still reading. . . i'm a pain in the bum i know. . .xx

chelle37 05/31/2008

I've never been through the house buying experience but it seems very stressful to me. It does seem like you're putting a lot of pressure on yourself to stay well. It seems like you're very insightful into your anxiety, and know what you need to do. Try not to get caught up in the "what if " thoughts, those will just stress you out more. ((hugs))

deleted_user 05/31/2008

lol pressure to stay well? there is no pressure to stay well because you are already well. you are just making yourself a nervous wreck. why? my guess is that you are a creative woman who is trying to juggle a lot of stuff that you just aren't cut out for. dump that hectic lifestyle. it is not for your personality type. trust your intuition. the more relaxed you are the more in tune with yourself you will be. :)

i'm not talking relaxing, blah, blah.

i'm saying that if you want to be happy for once, you had best start listening to your intuition. if you don't, you will continue to live a lie.

let your intuition be your therapist.

deleted_user 03/14/2011

Moving is stressful for everyone never mind when you have anxiety issues. I used removals Norwich and they were great. They worked at my pace and tried to make everything as easy as possible.

I hope your move wasn't as bad as the build up either.

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