Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm trying real hard to get on with life today.
i was finding some pleasantness about the day but also self protective.
i have a psychiatrist nurse meeting in a little while and i know i will have to account to her what i have been experiencing.
i tried to put on my thinking cap, my rational science head about myself and my mind and i started to feel like the world was crashing down around me. Is this anxiety I thought?
Are all my spinnings a subconscious form of self soothing or engagement of anxiety?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
You're on a journey of healing and in a way of quieting all the surrounding noises outside, the noises continue inside.
Here's to you, keep on "keeping on', and you're making a path that works for you!
keep on keeping on - and paying it forward to others! :)
by whatever name or connection, it is another place where i ply radical acceptance and that spirit of wellness. there i go. . . over-thunkering again! ! ! sigh. . . everybody needs a hobby.