Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Belly feels weird. Just a tiny pressure/cramp type feeling in my lower belly. But of course my anxiety mind is hyperfocuced on the sensation. Forcing myself to eat a little bit cause I haven't eaten today. Caught myself googling gastritis and colitis and was starting to freak myself out.
-
I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
-
First, I hope everyone is doing well, and continuing to fight that good fight! Keep up the great work on yourselves; I'm rooting for all of you!So, I started doing therapy at the beginning of the year, when I was in my most depressed state, but with my therapist, I made big changes and steps in the right direction. But, over a month ago, she couldn't take my insurance anymore, and I had to stop...
off topic
i have a brother-in-law who gets seriously mean when he gets hungry. he calls it, "being hangry." no, he's not abusive about it and always apologizes when he takes his "hanger" out on innocent bystanders.
if we get anxious when we don't eat, are we, "hunxious?"