Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

I am taking prozac and although i have not been religious about taking it i feel it is not working anymore... i have taken it everyday for four weeks straight and i just dont feel the confidence and the calm feeling i felt before on it. i want to talk to my doc about other more natural solutions. i dont want to be tied to drugs the rest of my life as i suck at taking them and pharmisutic drugs make me nervous. What do yall take and or do to calm yourselves. I have three kids and a husband on deployment so the stress levels are through the roof right now. I am so over the panic attacks and overall just feel like crap and depressed. I want a quick fix i guess thats what i am looking for.
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Does anyone follow her? She's really got some good tips.
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