Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I really wanted to go to Kohl's today but I am not feeling well. They are having a great sale. I needed new towels so I got 8 towels, at half price, and a pair of earrings. Shipping was free over $49 and I earned $10 Kohl's cash and more rewards. I think I will take some of my old towels to the animal shelter. I already have my calendar marked to go to Kohl's on Wednesday to get something with the Kohl's cash and rewards. It is senior day on Wednesdays. So if you love Kohl's, today is the day to score up! It's the last day of these "lowest" prices.
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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Does anyone follow her? She's really got some good tips.