Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Yesterday was a killer day! I went for bloodwork in the early morning. I always put it off because I have to fast so I can't have my coffee but I brought some with me to drink afterwards. I watched my trial for a short time, talked to my bestie and then had to get stuff together for my Aunt and lunch and a snack for me. Then I got my hair done and went to visit my Aunt. That was a fiasco and because of her delusions, she asked me to leave. Oh, I stopped at the gym for a massage before the nursing home. Then I went to several stores, Wawa for a coffee and the gym. I did great! I found shirts at Walmart that would be great for our 50th reunion and snapped a picture. I sent the picture to the reunion committee this morning and the committee leader might go get them for us. They have our mascot on them. Oh, I also stopped at my old rheumatologist's office for my medical records since they no longer are in network and my co-pay would be $80 instead of $10. I also made plans with my best friend for Monday before the appointment with my new rheumatologist. She needs my help and isn't far from the doctor's office. I'll never forget how kind she was when my cat Joey passed away. She buried him for me and got my favorite sub from Wawa to cheer me. So these kinds of days amaze me. There are days where the only thing I accomplish is making food to eat. I feel pretty good today. Everyone, have a great, mid-August day!
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I invited Bill to have dinner with me last Sunday. He wasn't willing to drive 7 hours to mid Michigan and teased me with his beautiful ribs!!! So, of course I ate alone and had cedar salmon
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