Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I was ok ready to good back to the work force anxiety creeps back in. Doc says im fine but me ..well my body wont believe it ging though my front seems to be the hardest things now i've lost all of my jobs because of this cant lose this so a question how do you guys deal with this.
rskb3
For me I am on 100 mg of generic Zoloft and I also take lorazopam for emergencies. But I have learned that I can not just depend on the medication to get me through the day. I have the power to manage the anxiety with my mind. I try to keep myself busy and live in the moment. Some days are better than others but I always make it through the day. Try hard not to think about how you are feeling and use any coping skills to get you through. If you can listen to music at work do that because music really helps a person relieve stress. Try to exercise everyday to release some nervous energy. I hope that things get better for you.
deleted_user
To be honest with you I bite off a little nip of Xanax, maybe 0.25mg and carry on. Just enough not to sedate me but to help ease the anxiety a little. I wish I had something better or more helpful for you. :-/ Good luck
Rolly2008
thanks for the reply's as usual easier said than done but i'll try i've been good for a year or 2 i can't let this ruin me now.
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My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...