Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I just wanted to suggest making some smoothies or something to keep the nutrients in you. I find when my appetite goes that I can drink my meals and feel so much better. I get all my nutrients without having to actually eat. Just throw protein powder, almond milk, fruit and greens powder if you can stomach it in a blender and you are good to go.
Again, sorry about the cat. I hope that what the vet suggested gets her back to herself again. I hope that she is not in too much pain.
If you can't eat, just make sure you stay hydrated. Take some vitamins. A day or two without eating much will not harm you, but if it persists please see a dr.
I know how it feels when bad turns to worse; when it feels like the roof is caving in because so many unhappy things are happening all at once. All I can say is that eventually I am always glad I hung in there. For me, talk therapy and meds help. I also pray, though I know not everyone believes that way.
I hope you feel better soon.
I'm not sure that there's any way to make her transition easier. Grief is something that just needs to be gone through and it's normal to have appetite disruptions, sob, sleep more - and not be able to sleep.
I imagine the most important thing is finding the support you need as you grieve. If you're not eating, maybe getting some "ensure" or some sort so you don't get malnourished. Staying away from too much sugar which can deplete you. And just having as light a schedule as possible over the next few weeks.
There may be a pet loss support group in your area - perhaps your vet would know of something.
My heart goes out to you. I have lost pets before and it is just so sad to go through. The most helpful thing a friend told me is to take my time and also to be sure to have time to say goodbye - whatever that looks like - rather than stuff it down.