Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Just need to vent about what a bad day it has been. It seems like everything that I have touched has turned to crap today. The kiddos won't listen and are talking back. I broke a plate and a glass while cooking dinner. I am ready for today to be over with. Hope that everyone else has had a better day.
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
Take a moment to appreciate yourself!
No one was hurt when the plate and glass broke. Cheers to your quick reflexes!
The kids are talking! Enjoy it! Take the time to really listen to them. When they realize you're listening and not just hearing them, it does change their approach-they don't know what to do when you change how you are focusing on their words.
I hope your night settles into a peaceful calm and relaxing moment for you.
This is a terrific website to use for support, encouragement, and definitely a safe place to vent in comfort!
Know you are not alone!