Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I want to preface by saying that I don't want to get into a political fight with anyone. I just want to address the issues that are contributing to my anxiety.
i'm a senior in college and I've been thinking about life after I graduate. I'm very worried about the fate of this country especially with the election coming up. I'm also somewhat pessimistic about the future because of the recent attacks on people's legal rights. Police brutality and the attack on women's reproductive rights make me very worried about the future of this country. I keep hoping for things to get better but they seem to be getting worse and I don't know how to help this world. My main goal was to go into a career that will protect women's rights but politicians seem to making things worse.
Now im questioning my right to live. Is life even worth living? I feel like giving up sometimes.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.