Wow, I'm sorry. Quality sleep and vitamin C from citric acid juices like lemon and lime, and herbs like in Eckinacea and Airborne are the only things I can think of to naturally boost the immune system. If you've got pneumonia, I'd check into an ER.

Thanks for your input , I can't do the ER .

You need to either get out of the marriage or fix the problem. Your life and health always come first! Good luck!

Here's a couple things,
In the sun for 20 minutes every day without sunglasses.
Eat mushrooms.
Drink green tea.
Laugh,

I was in a very stressful. toxic relationship that I was trying to get out of all by myself. Well, he finally viciously assaulted me, breaking my wrist with full intent to cause me excruciating pain. That hurried things up for getting out of there but the justice system is just not for justice. I was so traumatized and in pain that I could barely understand everything happening. I knew what happened but I couldn't express it except to say, "This is not an accident, he broke my wrist." No proper details were ever recorded because I was incapable of doing so that evening. When the ambulance and police came (I called 911) He screamed out, "She attacked me!" The police never charged him with the assault. He has all of my worldly possessions including my personal financial information, my mail, my furniture, clothing, supplements and teas for fibromyalgia, dishes, kitchen appliances, etc. It is like a living nightmare. The assault happened just a few days before Christmas so I was unable to get any resources in place for transportation and home support care. The pain, suffering, and loss of weight has taken its toll on my body. The wrist did not heal straight and there is shooting nerve pain and weakness that I wonder if it will be permanently this way. Bottom line: Get out of a toxic relationship before an extreme event forces you to.

I am so sorry for what you have gone through . Thank you so much for your advice .

Life's too short to be in a bad marriage. Roll up your sleeves, get out the toilet brush and get that thing cleaned up as best you can as hard as you can, as quick as you can.

And if you can't get it scrubbed up to acceptable standards, get the heck out. You're not there to die a martyr. You're not there to suffer for life. Pack your bags and go.

Don't waste a minute on the blame game, who cares who's the bad guy? Not relevant. Make it work or discard it and give yourself and your husband the chance of making some other relationship work.

We all drag the chain on this and ruin our own and our spouse's lives. The sooner it's over with the better. Especially if there are children.