Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Second. You are considering the usual response to the option listed.
Third. Take the time to follow through on your feelings and what you truly want for your well-being.
You are not responsible for how someone else is acting or being. You are responsible for how you feel, act, and be. Once you change your usual response to one that better fits your well-being, the other person's response will change, and this changes the situation.
You are taking the time to consider everything, and that more than anything else will give you a better balance to handle this.
Best wishes.