Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am trying to be strong but life keeps getting in my way.
Gladdmatt
Life indeed makes just getting through a day quite difficult at times. Please hang in there, it does get better. If you are not on meds and/or in talk therapy, I strongly encourage you to check out either or both. If you are already pursuing either or both but it is not helping, do some comparison shopping elsewhere. May God bless your day.
Jersey_of_Oz
We will gladly listen to anything you want to share if it helps.
peterthegreat
Find a life coach. Do'nt try to do everything by yourself.
Emma32700
Continue to try to be positive. It must be extremely difficult but I believe in you. Try to do activities that make you happy and think of the best part of your day at the end of each day
Join the Conversation
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
