Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I don't think meds are always great. But my advice would be to take them, and if they offer a chink of light in the proverbial door of freedom that make things more easier, that can only be a good thing.
All the best
I procrastinated for a long time before getting help and taking meds. I have depression and anxiety disorder. meds can be life savers. they have helped me. I don't take anything for depression now and I take only Ativan for anxiety on an as needed basis.
It is all about quality of life and how much one is able to put up with. I would go back on medication in a heartbeat if I feel I am getting overwhelmed again and cannot manage.
Well done and I hope you continue to get better and enjoy life more.
Good for you buddy!!