I really hate myself for being so anxious all the time. My window in one of my rooms had a small gap, enough for a bat to come in. My county finds rabid bats every year, but the city I do live in , within the county, hasn’t had any news of finding a positive bats or a bat in general. My brother recently said that he’s heard bat noises from the vents (heater), and I showed him a video of bats sounds and he said it kinda sounded like that,,,
The heater turned on last night and my brother said it’s the same noise he heard but it was louder (link to noise: https://clyp.it/su3oru4m), the noise happens at night sometimes randomly, I do think it’s just a heater but the fact that it happens randomly and my brother said it resembles a bat scares me. I know this is ridiculous but I’m freaking out. I’ve never seen a bat here or heard one or anything like that. Do I possibly have a chance of having rabies? What if the bat came inside my room, bit me while I’m sleeping, and then just left afterwards and I’ll never know if a bat bit me?? I’m freaking out
I keep thinking a whole bunch of things. I have a scratch on my hand, it’s very small and it looks new bc it just scab and I’ve read that small cuts scab very quickly. It’s like a paper cut. Is it possible to not notice a rabid bat came into ur home, bit you, and then leave without you noticing?? I’m freaking out
Hi all. I'm in need of some encouragement tonight. I've been having a really bad episode of panic and anxiety for about two months now, to the point where it is debilitating. I am doing so much to feel better, like SO MUCH, and spending so much money on therapy and acupuncture and herbs and neurofeedback and it just feels like it is taking so long to feel better. I'm so tired and frustrated. I'll...
Hello, all. Would anyone mind sharing how the journaling part of this works?